Stalking Information
If you don't want to pursue a relationship, say NO quickly. Letting someone down "easy" doesn't soften the blow. It simply draws out the pain as well as the rejection process, and extends the other party's emotional investment. The earlier the message is delivered, the less likely your admirer will be encouraged to pursue you. The anti-stalking Web site, located at www.lovemenot.org, states: "No is a complete sentence. Use it when necessary.
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Avoid circumstantial rejections or reasons when explaining that you don't want to get involved. The dictionary definition of "no" doesn't include: | |
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"Not Yet" (which the stalker hears as "I'm changing my mind", | |
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"Give me time" (which tells the stalker to keep the pressure on), | |
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"I'm not ready for a relationship" (which will be interpreted to mean that you really want him but just don't know it yet), | |
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"I have a husband" or "I have a boyfriend" (which indicates that your mate is what stands in the way) or | |
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"Maybe" (which prompts the stalker to prove how much he loves you). |
If the pursuer doesn't hear - or heed - the words: I'm absolutely not interested in a relationship with you, then something is wrong.
Allow the individual to maintain his dignity. Your message should be firm but not patronizing, derisive, or harsh. Give the impression that you expect a reasonable response.
Men who subscribe to rigid sex roles are more inclined to justify their use of violence against a partner who is struggling for equality.
Listen to what's being said rather than what you want to hear. If someone says he loves you too much, he's probably right. When a person you just met calls you the following day to say how much he or she has missed you, think twice before getting further involved. Other warning signs can include credit problems and/or debt (since uncontrolled spending can indicate an obsessive nature), or always wanting to be in charge.
Trust your instincts. If your gut says that a person is bad news, stay away. Don't give someone the benefit of the doubt even if he or she simply makes you uncomfortable. Listen to what your subconscious is telling you.
Take a close look at any of your own tendencies. If you have a pattern of becoming involved in painful relationships or with obsessive mates, an unconscious desire to experience what you're familiar with may be dictating your selections. Knowing what your buttons are will help you to see the other person more clearly.
As soon as you see that someone is being overly persistent, you need to take the matter seriously. So, whether you're dealing with a former lover, a colleague, or a stranger, you need to play it safe and protect yourself, your family, your home, and your workplace.
The moment the situation starts to escalate, if you already made clear that you have no interest, stop all contact on - or - offline. Trying to talk sense into someone who has already departed from logical behavior is like trying to teach someone to row a boat when they've already jumped into the water.
Limiting your accessibility to unwanted pursuit should be your top priority. And remember that in the age of cyber-stalking, where the only way to control information about you is to control information in the public domain, these precautions have really gotten critical.
Putting an end to all communication includes not responding - or reacting in a detectable way - to threats or intimidations, no matter how scared you are. As a precaution, consult your local police department or a threat-assessment professional. But remember to treat the threat like you would a promise. People think that if they don't respond to a threat, something bad will happen. But in most cases, it's better not to. Often, threats are just statements to try and convince you of something. But because they eventually lose their potency, threats beget more threats, which can ultimately beget violence. Letting the air out of a threat by not reacting to it can mean the difference between escalation and de-escalation. At a certain point, the person who doesn't get water from a well will go someplace else. Not contributing fuel to someone's obsessive conduct may up the ante for a while. But ultimately, most cases end in transference to another victim.